Free live webinar with Laurie Lewis
Enjoy the Holidays, Keep Your Eating Window
How to feel steady and energetic all season, and arrive in January ready to really celebrate
Sunday, November 15 · 4:00 Pacific / 5:00 Mountain / 6:00 Central / 7:00 Eastern
It's free. Can't make it live? Sign up and we'll send you the replay.
In one hour, you'll learn
- How to keep your eating window through parties, travel and late nights, and how to move it when the day changes
- The three questions to ask the night before, so the next day looks after itself
- How to ask for the support you need from family and friends, in one simple sentence
Stay to the end for live questions and a special invitation.
Who it's for
All women who are curious about feeling amazing for the next few months are welcome to attend.
About Laurie
At 54, fifty pounds heavier after menopause, Laurie cried at her mom's kitchen sink because nothing she tried was working. She found intermittent fasting that same night. She's 63 now, keeps feeling better every year, and this is the ninth year she has run her Holiday Program.
Enjoy the Holidays, Keep Your Eating Window
Sunday, November 15 · 4:00 Pacific / 5:00 Mountain / 6:00 Central / 7:00 Eastern
It's free. Can't make it live? Sign up and we'll send you the replay.